Can you come to the rescue?


Read the call for help in full here. If you think you're the mentor for the job, click on 'Reply' to give some "spot mentoring" advice, or perhaps to begin a close encounter of the mentoring kind.

sapphiremoon
Binge eating disorder
Tuesday, 14 August 2012 07:57 AM

I am looking for some guidance from someone who has overcome an eating disorder. I''m 24 and have been struggling with food issues my entire life. Just when I think I have it in control and loose weight, I put it all back again within weeks. I like eating healthy and exercising, the problem is I eat too much because I have an emotional addiction to food. Whenever I feel stressed or bored or unhappy I can''t resist food. Even when I try and replace junk food with healthy food.. I''ll still binge on fruit for example and the massive caloric intake is making me put the weight back on. I want to be able to eat normally, eat when I''m hungry, and deal with my emotional eating habits. please help!

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